Driving Range Golf Warm Up - Titleist Performance Institute

Purchase the entire "Feel Better, Play Better" here: http://www.mytpi.com/store/do/... All you need for this warmup is a golf club and some space to move. Go through this warmup before a private coaching session or just your personal practice routine. These warmups progress from a general movement pattern to a golf specific warmup pattern. They are dynamic, total body and incorporate mobility, stability, strength and power. This warmup is appropriate for all ages. Before beginning any exercise program, first consult a physician or other qualified health care provider. A physician or other health care provider can determine what type of exercise, the frequency, and the intensity are appropriate for each individual.

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Maker: MyTPI

Lengte: 04:49
Cijfer: 5.0
Bekeken: 17857

Tags: exercise  fitness  golf  golf swing  hotel workout  exercise on the road  mobile exercise  travel exercise  

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